Aarogya Ddhyana
Transformative experiences designed for your unique wellness journey
Our Wellness Programs
We've designed comprehensive wellness packages that combine therapeutic treatments, healing nutrition, mindfulness practices, and comfortable accommodations to provide a holistic healing experience.
10 Days Detox Program
Revitalize your body and mind with our 10-Day Detox Package. Enjoy nutrient-packed meals, refreshing juices, and daily mindfulness practices for a rejuvenating experience. Kick start your journey to a healthier you!
Package Includes
- Gut Cleaning
- Rejuvenation
- Weight Loss
- Physical and Mental Detoxification
Accupuncture
Experience the ancient healing art of acupuncture with our specialized treatments. Our expert practitioners use fine needles to stimulate specific points on your body, promoting natural healing, pain relief, and overall wellness.
Benefits
- Relief from long-term (chronic) pain
- Relief from headaches and Migraine
- Works on Neck stiffness and back stiffness
Accupressure Therapy
Experience the healing power of acupressure, an ancient therapeutic technique that uses finger pressure on specific body points to relieve pain, reduce stress, and promote natural healing.
Benefits
- Instant pain management
- Stress management
- Reduces muscle tension
- Balances energy
Foot Massage Therapy
Experience deep relaxation and relief through our therapeutic foot massage sessions. Our skilled therapists use traditional techniques to release tension, improve circulation, and promote overall wellness.
Benefits
- Improves circulation
- Reduces stress
- Lowers blood pressure
- Beneficial for flat feet people
- Reduces stress
Back Massage Therapy
Experience deep therapeutic relief with our specialized back massage treatments. Our expert therapists target muscle tension, improve posture, and promote overall spinal health through traditional techniques.
Benefits
- Decreases back pain
- Helps with quality sleep
- Improves range of motion
- Helps curb the symptoms of anxiety and depression
- Tension-releasing massages
Head Massage Therapy
Experience deep relaxation and relief from tension with our therapeutic head massage sessions. Our skilled therapists use traditional techniques to release stress, improve blood circulation, and promote mental clarity.
Benefits
- Help relieve stress
- Reduce tension
- Ease migraine
- Improves circulation to your head and neck
- Promote hair growth
- Boost your memory and improve concentration
Shirodhara Therapy
Experience the ancient Ayurvedic therapy of Shirodhara, where warm medicated oil is gently poured over your forehead in a continuous stream, creating deep relaxation and mental clarity.
Benefits
- Reduces fatigue
- Helps improve headaches
- Lowers stress anxiety and depression
- Improves concentration
- Treats conditions like migraine and insomnia
Kizhi Treatment
Experience the traditional Ayurvedic Kizhi treatment, a therapeutic massage using warm herbal pouches that provide deep tissue relief and promote healing.
Benefits
- Improves blood circulation
- Prevents aging
- Alleviate doshas, pain and stiffness
- Tones the muscles and is nourishing and rejuvenating
Udvartanam Treatment
Experience the traditional Ayurvedic Udvartanam therapy, a specialized powder massage that helps reduce excess fat, improves skin texture, and promotes overall wellness.
Benefits
- Aids the elimination of wastes and toxins
- Helps with weight loss
- Stimulates the circulatory and lymphatic systems
- Exfoliates and conditions the skin and enhances skintone
Abhyangam Treatment
Experience the traditional Ayurvedic Abhyangam massage, a full-body therapeutic treatment using warm medicated oils that promote deep relaxation and healing.
Benefits
- Counteracts the aging process
- Helps in inducing sound sleep
- Deep relaxation
- Improves complexion
- Increases strength
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Sound Healing Therapy
Experience the transformative power of sound healing through traditional instruments and vibrational therapy for deep relaxation and inner peace.
Benefits
- Reduces stress and anxiety
- Relaxes the mind
- Meditative therapy
- Helps in depression
- Works on anger management
Booking Information
Reservations
We recommend booking your wellness package at least 2-3 weeks in advance to ensure availability, especially during peak season (October to March).
A 50% deposit is required to confirm your booking, with the balance due upon arrival.
Preparation
After booking, we'll send you preparatory guidelines to help you get the most from your wellness program.
For certain packages, we recommend following some dietary adjustments 3-5 days before arrival.
For immediate assistance or to discuss your wellness needs, please contact us directly: